SCHOOL PATHWAYS PROGRAM (Years 10–12)

The School Pathways program is a 16-week winter training initiative designed to build technical proficiency and fitness. Athletes are grouped based on their goals and ability, with limited spots available to maintain quality coaching.

Program Features:

• Focus on single sculls to enhance individual technique

• Crew Boat training opportunities

• Dry land training, Erg sessions, and Strength & Conditioning

• Access to resources including Nutrition guidance, S&C coaches, and Mentors